I am a licensed Marriage and Family Therapist (California MFC license # 45975) who specializes in working with individual adults to improve the quality of their lives. I have a special interest in working with men on issues that impact their relationships and with young adults navigating the transition to adulthood.

People have come to me for help with how to:

• Understand and alleviate depression and/or anxiety
• Work with shyness or self-consciousness
• Manage anger
• Navigate life transitions
• Work through loss and grief
• Gain clarity around confusing or self-destructive behaviors
• Recognize and deal with the impact of childhood abuse and/or neglect
• Find more satisfaction at school or work
• Form better relationships with others
• Make sense of thoughts or feelings that seem "crazy" or confusing

My practice is open and welcoming to people from all walks of life.