When you are suffering, even miserable, it can be difficult to make the first step toward change.
You don't really know if help will actually be. . . helpful!
All you know is that by taking a step forward you are in new territory, leaving familiar ground
in hopes of a brighter future.
You don't need to have it all figured out.
That's my job.
I'm an experienced therapist, counselor and clinical consultant with an office in Petaluma, CA. I offer telehealth services in the state of California.
In addition to being well-versed in helping people from all walks of life reduce anxiety and alleviate depression, I have a special interest in men's therapy and working with young adults.
You don't have to go it alone.
Call me for a free 20 min phone consultation and begin to see the light at the end of the tunnel.