In my 20+ years of practice, I have alway done some therapy on the phone to accommodate certain client requests and circumstances. 

 

While many people prefer to work "face to face" on a secure video platform, working on the phone can be a surprisingly effective way to have a therapy session. Personally,  I am auditory learner, meaning I learn best by listening as opposed to seeing/reading.  Being on the phone allows me to have the freedom to focus only on what's being said and tone of voice.  There's a quiet internal focus that comes with being on the phone. 

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How does having my therapy session on the phone benefit you as a client?

 

Working on the phone gives you more flexibility.  You don't have to show up to an office or be "Zoom Ready" to have our appointment.  

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I encourage clients to make sure they have a quiet, undistracted place to take our call.  Some people like to lay down and close their eyes, some people take a walk...whatever works best for you to be able to "turn inward" and really be present. 

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Phone sessions work well for people travel often or don't have any quiet place to be except their car!  

 

You also get the benefit of my presence because I am comfortable and most energized working this way. 

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We can also do a combination on video and phone sessions according to your needs and wants on any given day. 

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